Showing posts with label dry skin. Show all posts
Showing posts with label dry skin. Show all posts

Tuesday, September 28, 2010

Tips for Dry Skin


Dry skin has numerous causes. Some people are born with it and it persists throughout life. It can be uncomfortable, incessantly irritable and desire to scratch is always present. The more it is scratched, the greater becomes the irritation and desire to repeat the process. It gives no lasting reliefs.

Aging people normally tend to have increasingly less secretions of tiny oil producing glands of the skin (Sebaceous glands). Therefore, there is a tendency for their skin to dry out, becoming irritable and uncomfortable. Besides it tend to lose elasticity can evoke considerable discomfort.

Some environments can predispose to a drying out of the skin. Also, certain illness can cause the skin to become abnormally dry. Any persisting dry skin should receive proper investigation by the physician.

Treatment:
1. Care in washing
- Avoid excessive washing- This tends to further dry out the already dry skin.
- Avoid the use of soaps as much as possible. These are generally alkaline and are quite harsh to the sensitive skin, tending to make it dryer than ever.
- Avoid undue drying medication.
- Avoid excessively hot or dry climates if possible.

2. Application
- Fat-Based applications to the skin often assist.
- Apply when is still moist. Lanoline is excellent.
- Coconut butter, liquid paraffin, petrolatum and other simple ointment are helpful.

3. Thick, dry, cracked skin
Sometime the skin in certain areas become hard, thick and dry and may be cracked. A common site is the heel. The fingers in aged persons may also be similarly affected, becoming quite painful and bleeding.

Vitamin A in a suitable ointment applied liberally and often, frequently produces excellent results after it has been used for some time. It must be preserved with in conjunction with the other general measures noted earlier. If an effective result does not occur within several weeks it is worth having a medical check from the physician. Sometimes chemical toxins can cause skin thickening. These need medical examination and tests.

Tuesday, July 6, 2010

DRY SKIN - You need: Vitamin A

Dry skin can be as simple as slightly rough or itchy skin, or it could be a more severe condition creating cracks, redness, peeling, pain, or a burning sensation. In severe cases, lesions may appear or the skin could begin scaling.

Vitamin A is so good for keeping skin supple that it is often added to skin creams. This antioxidant fights the free radicals your body produces which damage cells: vitamin A also helps to form new skin cells.
A deficiency of Vitamin A can lead not only to dry skin but also to dry hair, broken fingernails, and dry eyes
For a cheaper, quicker solution, try taking it internally.
Many multivitamins contain vitamin A, and other supplements, such as fish liver oil, are also high in vitamin A.



Where to get it: Oily fish, eggs, dairy, liver and red and orange fruit and vegetables.



Recommended Daily Amount: 0.8mg a day.
The following will provide this: 1.5l whole milk (vitamin A is found in the cream); 100g butter; 1 carrot; 3/4 a red pepper; 3 slices cantaloupe melon.