Bad Breath

Certain foods, such as garlic and onions, contribute to obnoxious breath odor. Once the food is absorbed into the bloodstream, it is transferred to the lungs, where it is expelled. Brushing, flossing and mouthwash will only mask the odor temporarily.

Odors continue until the body eliminates the food. Starvation and infrequent eating may also cause unpleasant breath.

Bad breath can also be caused by remnants of food particles left in the mouth which collect bacteria. Food that collects between the teeth, on the tongue and around the gums can rot, leaving an unpleasant odor. Dentures {artificial teeth} that are not cleaned properly can also harbor odor-causing bacteria and food particles.

Bad breath is also caused by dry mouth (xerostomia), which occurs when the flow of saliva decreases. Saliva is necessary to cleanse the mouth and remove particles that may cause mouth odor. Tobacco products cause bad breath, stained teeth, reduce one's ability to taste foods and irritate gum tissues.

Persistent bad breath is one of the warning signs of periodontal l{gum} disease.

What You Can Do

Regular checkups will allow your dentist to detect any problems such as periodontal (gum) disease, a dry mouth or other disorders that may be the cause. Maintaining good oral hygiene, eliminating periodontal (gum) disease and scheduling regular professional cleanings are essential to reducing bad breath.

If you have extensive build-up of plaque, an invisible layer of bacteria, your dentist may recommend using a special antimicrobial mouthrinse. Your dentist may also recommend that when you brush your teeth, you also brush your tongue to remove excess plaque.

Good oral hygiene is essential. Brush twice a day and clean between your teeth daily with floss or interdental cleaners. Brush your tongue, too. If you wear dentures, be sure to remove them at night and clean them thoroughly before replacing them the next morning.

The most important thing is keeping your mouth clean to prevent mouth odour!