Just Health

Thursday, March 14, 2013

Diabetes Myths: These Ain't True

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Myth: Eating too much sugar causes diabetes. Fact:  The answer is not so simple. Type 1 diabetes is caused by genetics and unknown f...
22 comments:
Wednesday, March 13, 2013

It’s World Kidney Day: Protect Your Kidneys

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March 14, 2013 marks the ‘World Kidney Day’ . The theme for this year is “STOP Kidney Attack! Protect your kidneys, find out how” ...
3 comments:
Friday, March 8, 2013

Hypertension In Young Adults

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Recently in Nigeria, autopsy reports revealed that the late Goldie died as a result of HYPERTENSION . Prior to this, my boo had just been di...
26 comments:
Tuesday, September 25, 2012

Reducing Anxiety Naturally

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Although everyone feels anxious on occasion, if you are feeling anxious most of the time and this emotion consistently interferes with...
17 comments:
Wednesday, May 18, 2011

Nine Months of Fashion: Maternity Fashion Tips

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Congratulations, your baby is on its way. But now your jeans are tight and aren't fitting so well, and you can't wear that shirt to ...
6 comments:

10 Fantastic Health Benefits of Yogurt

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1. Yogurt can give you flat abs. Eat 18 ounces a day and you can drop a jeans size. People who ate that much -- in conjunction with cutting ...
4 comments:
Tuesday, April 26, 2011

Stammering/ Stuttering

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I just watched the King’s Speech (Yeah! I know I am kinda stale). Well watching that movie enlightened me and I want to shed a lil bit of li...
4 comments:
Thursday, January 13, 2011

Bowling for Boobs!

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Abuja set to host the first ever Bowling For Boobs Competition in Africa to benefit Breast Cancer Awareness Stand Up To Cancer Naija is happ...
3 comments:
Friday, January 7, 2011

Improve Indoor Air Quality to Optimize Respiratory Health

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By Kristina Gundersen We often take for granted the air we breathe. It is all around us, we need it to survive, and we breathe it every sec...
26 comments:
Thursday, November 25, 2010

Depression: You Don't Have to Feel This Way

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Symptoms of depression * No interest or pleasure in things you used to enjoy * Feeling sad or empty * Crying easily or crying fo...
6 comments:
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