Wednesday, October 20, 2010
Enter The Laughter in the Kings Court with Edo Charles
Laughter has been said to be good medicine for the soul, body and spirit.
Laughter reduces the level of stress hormones like cortisol, epinephrine(adrenaline), dopamine and growth hormone. It also increases the level of health-enhancing hormones like endorphins, and neurotransmitters. Laughter increases the number of antibody-producing cells and enhances the effectiveness of T cells. All this means a stronger immune system, as well as fewer physical effects of stress.
Laughter has tremendous benefits such as:
Physical Release: Have you ever felt like you "have to laugh or I'll cry"? Have you experienced the cleansed feeling after a good laugh? Laughter provides a physical and emotional release.
Internal Workout: A good belly laugh exercises the diaphragm, contracts the abs and even works out the shoulders, leaving muscles more relaxed afterward. It even provides a good workout for the heart.
Distraction: Laughter brings the focus away from anger, guilt, stress and negative emotions in a more beneficial way than other mere distractions.
Perspective: Studies show that our response to stressful events can be altered by whether we view something as a 'threat' or a 'challenge'. Humor can give us a more lighthearted perspective and help us view events as 'challenges', thereby making them less threatening and more positive.
If you wanna have a good laugh and get the stress out of your mind, you are invited to a comedy show ‘Enter the Laughter in the Kings Court with Edo Charles.
Date: Saturday, October 23, 2010
Time: 4pm {Laugh Carpet}
Venue: Lagoon Restaurant, 1C Ozumba Mbadiwe Road, V/I Lagos.
Tickets are up for grabs, for ticket reservations, for further enquiries and/or questions, please dial the following numbers: 0802 – 305 – 7070 or 0803 – 927 – 1244 0r send a mail to cedobor@yahoo.com or ada.amogu@gmail.com
We look forward to receiving you and also thrilling you to a wonderful comedy experience!
Be there, you don’t want to be told!
Labels:
edo charles,
laughter
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